What is high blood cholesterol?
Cholesterol, a fatty substance known, lipids. The majority of our body manufactures cholesterol liver. In the cholesterol amount must suppose many contrary to what is essential to normal function is actually cholesterol, and keep us healthy.
Cholesterol is sure that outer layer of all cells in the body in the body nerve fibers. Need to absorb fats and bile acid digestion and hormones as isolating as well used.
It's luck carried blood lipoprotein cholesterol. Two major lipoprotein quality LDL (low density lipoprotein ) cholesterol and cholesterol HDL (high density lipoprotein ). Make the most of the cholesterol in the blood by molecules known as LDL cholesterol, it uses too much cholesterol your blood cells. Therefore, can cause a buildup of harmful deposits as 'bad' cholesterol, known often have round, our LDL levels below raises is ideal.
'Good' cholesterol, HDL cholesterol, often referred to as the cholesterol in the bloodstream of the body it breaks one of the down or as waste. Higher-level by carry is passed from the body, the liver also destroy ideally we want to HDL is.
Help distribute the different types of cholesterol triglyceride ( fat found in the blood of one kind, ), blood flow. Through the amount of VLDL also convert LDL. And are unlike the LDL and HDL VLDL ( very low density lipoprotein ) is estimated to measure VLDL cholesterol not directly based on the measurement of levels of triglycerides in the blood.
That's why measuring cholesterol blood test levels, as well as triglycerides. Is high and includes measurement of high cholesterol, is the reason HDL, or ' bad ' cholesterol more than the normal level if the LDL, coupled with lower or ' good ' than normal levels, high cholesterol and triglyceride levels.
Why may need to lower your cholesterol.
High cholesterol itself is not a disease, heart disease, and stroke. Little fat lumps high cholesterol atherosclerosis or ' the arteries more cramped and therefore, limit atherosclerosis blood flow to other parts of your heart, brain and body ' as dramatically improve the risk of serious medical conditions, such as the accumulation of wall of the arteries leading to a condition known.
In turn this is earlier completely can block arteries on the reduction of form, increase the blood flow from chance to stop blood clots. It's blocked arteries which leads to part of the heart and brain, heart attack or stroke. Can cause other heart or blood vessel disease include angina by TIA (transient ischemic blood of attack) and peripheral vascular disease atherosclerosis.
How to lower cholesterol
However, several factors is elements critical to increased risk of a high level of development of the lifestyle and diet blood cholesterol can lead to high blood cholesterol, beyond some genetics and genetic control.
Reduces low-saturated fat diet LDL (bad) cholesterol levels significantly major but easily preventable cause of many people with an unhealthy diet high cholesterol high cholesterol is configuration of the types of foods that contain large amounts of saturated fat is.
Even just lowering levels of LDL in the blood, a healthy balanced diet can increase HDL (good) cholesterol, can lead to the ' bad ' cholesterol Bay. But also can lead to so some more low fat diet combined with regular, moderate exercise can normalize cholesterol level to support weight loss.
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1 comment:
The main reason why triglycerides levels increases is due to poor diet and excessive intake of sugar and alcohol, and foods that are rich in carbohydrates. Triglycerides, along with cholesterol, are the lipids or fatty acids deposited in the body. These are developed from the excess calories that are consumed and not able to burn during physical activity.............
To reduce triglycerides
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