Points conditions on serum lipid profile in the /dL ( mg 1 deciliter) 240 mg high cholesterol cholesterol role and level up in Hyperlipidemia, or common language,. Seems /dL is desirable and 200 milligram cholesterol role level less than 200-240 mg /dL and loose border high thinking to cholesterol, fatty material-chemical, are important ingredients in many physiological body sterol lipids-features high concentration in the blood reaches's spell danger to the health of the cardiovascular and cerebrovascular.
High blood cholesterol
Stick to the time lead to loss of the artery wall elasticity in large and medium-sized arteries deposits of these fatty substances these patches to enhance high cholesterol and atherosclerosis hardening of the arteries, forming a plaque and internal walls. Narrow Interior plaque, heart, brain, and kidneys. The restricted blood flow cardiovascular, of's kidney disease, heart attack, stroke, paralysis, and kidney failure blood vessels arteries, blocking blood flow to the host. These conditions are an obstruction over 70-80%. What generation we can death of Athersclerosis, affects the arteries in other organs.
Could the condition of your own easily recognizable symptoms without recognition of it also why high cholesterol condition, suffering, so age after 35 or get the 40 years of blood lipid profile does not display important. Sometimes, high cholesterol for example health problems, dizziness, Vertigo, and high blood pressure from the discovery portion of artery blockage gets. The best way to keep your cholesterol level checks under regular blood tests during diagnosis is in.
Good, bad and...
When talking about one high-cholesterol, cause promote construction of what one high LDL (low density lipoprotein ) cholesterol - plaque in arteries to the development of the so-called bad cholesterol high cholesterol condition negotiations? High cholesterol blood most importantly low HDL (high density lipoprotein ) blood. Bring some factors in liver of arterial tissue destruction and disposal of excess cholesterol from helping the so-called good cholesterol, to transport again, HDL is what low to become is the level?
Same elements even better, increase the levels of "bad cholesterol" (LDL) cholesterol (HDL) levels. For example, can lower from dietary cholesterol egg yolk, saturated fat whole cream milk products, commercial bakery items, all bad cholesterol high organ meats and trans fats from foods this list. Fried, unfortunately, their HDL. Raise the increase in obesity, acting like a double-edged sword, HDL, what can you add is reduced and LDL cholesterol. Contribution.
The good news
News-regular exercise but good also have high cholesterol. Of in a battle in the play a dual role, same time. Diet, obesity, total cholesterol, sedentary life except raise HDL, LDL, also contribute too much alcohol, smoking and reduce high cholesterol consumption.
Control above don't have one's genetics and aging. However, the difference, you can adopt an active lifestyle and low-cholesterol diet. Diets 2 your healthy types of fat factors need to configure (many polyunsaturated 1 polyunsaturated vegetable oils, Omega-3 fats). You can also help to overcome high cholesterol problem even though this diet genetic load of fiber-rich whole grains and cereals, fresh fruits and vegetables to eat and age.
To know how to lower your high cholesterol naturally and safely go to Health Tips and Advices here.
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