Are High Cholesterol Symptoms Really Exist?

Some people's symptoms of high cholesterol. Doctors and scientists are to a high level over whether cholesterol blood test for levels of cholesterol may think and proved to have symptoms that might indicate a is the only possible way to know is to rise.

Diet and lifestyle

If you exercise or sports activities not included in the life style of your high cholesterol symptom isn't "wrong" foods to eat can be high.

Foods high in saturated fat - one symptom

Eat one mainly because of high cholesterol levels foods rich in saturated fat saturated fat in diet than you can expect high level. Dramatically increase the levels of cholesterol. This is hardly contribute to high cholesterol level possibly factor is probably.

High carb foods and cholesterol-another symptom

Food rich in carbohydrates and cholesterol increases the risk of cardiac-vascular complications. However, is minor compared to the role of the saturated fat in that role.

And 300 mg /dL ( to normal levels up to 200 mg /dL ) anything near the total cholesterol level can have a feel note that. "Good" cholesterol - HDL levels can be very low, you don't feel that. No symptoms, related to high cholesterol levels.

Exercise - lack high cholesterol symptoms

Lack of sports also increase cholesterol levels. To reduce the cholesterol can expect high levels of cholesterol are giving sport jogging very convenient, good sushi, shape. In enhances the level of "good" cholesterol - HDL has role in protection from heart problems keeping sports.

What to do?

Whether the blood tests, cholesterol level rises or you don't need to test yourself regularly. It is the only way to know. May need to go through once, at least test like this.

Some people should do blood tests than any other frequent there. For people with diabetes and hypertension should be tested periodically, cholesterol is important that really. The genetic predisposition of the others often also need to test.

And not a blood test scary when nothing going on in the doctor's Office, she's some blood. This high cholesterol symptoms because several hours of this blood test is drawn, the cholesterol to a high level is the best way to know if a. In, will have the result.

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