Defined as having 160, 240 or more fatal disease hit the United States of epic proportions, high blood cholesterol, high cholesterol-total cholesterol blood cholesterol or LDL (low density lipoprotein ) can bring extra cholesterol blood: .
Angina: chest pain.
Atherosclerosis: atherosclerotic plaque with narrowing artery walls. The slow the flow of blood, this plaque accumulation for publicity, whether artery completely blocked, it stops the flow of blood and cause of heart attack and stroke.
Heart attack: lack of oxygen to the heart and blood to stop the assault.
Stroke: brain burst in shortage of blood vessels and brain and specifies.
High blood pressure: reading blood pressure 140 / 90 or more high. In other words, pressure in the blood vessels high power maybe considered outstanding or uncontrolled left if. And this potential heart attack and kidney failure.
Transient cerebral ischemic attack: stroke can occur when the blood supply to the brain is interrupted,.
Coronary heart disease: stenosis of the oxygen supply of small blood vessels to the heart and blood.
Peripheral arterial disease: plaques in the arteries that supply blood to build-up heads, limbs or organs.
Devastating to Heath problems can lead to high cholesterol, as you can see is these health problems just horrible, but they are fatal. ?
We how to steps toward preventing my high cholesterol or risk factors may develop vulnerability, high cholesterol is to determine the test in the cholesterol levels. It is important to lower to know your risk factors.
All natural liver of cholesterol health. In the provided need to keep don't need to consume foods that contain high levels of cholesterol in our fight the disease, first to eliminate foods high cholesterol and saturated fat. Nutritional value of these types of foods should enhance and not offer to your diet, disease risk.
LDL also genetic makeup and plays a major role in deciding how to quickly make your body, how quickly does blood. Is the impact on 500 people in form 1, removed from the high Familial inherited high cholesterol.
If you don't have a specific genetic form of hereditary high cholesterol also impact on LDL levels, acts.
Is another factor to consider the age. Women's menopause up cholesterol levels rise 60-65 age as we age, usually. Lower blood cholesterol in males of the same age. Number of men of the same age, women of high blood cholesterol of high cholesterol to start overtaking around 50 years.
Consider alcohol is another risk factor. Can enhance the study of alcohol has less HDL (high density lipoprotein ) cholesterol levels is alcohol LDL levels. Shows can lead to a host of alcohol abuse, liver and other health problems and damage to the heart muscle can not.
This disease to maintain a healthy weight. Is another way to deal with well we eat saturated fat lot of carrying excess weight, we hardly as simple sugars and you. Previous high cholesterol foods for discuss and remove these types of food saturated fats in the diet. From helps to lower the total calorie intake to help lose weight if you need to eliminate the.
Exercise will relieve stress extra calories, to raise HDL levels, another heart healthy way! , Don't need to be crazy but 2 hours of practice daily, just go out, start. Just walking, cleaning, children or pets to play, start one day go just about 30 minutes.
Most important, if you suffer from high cholesterol listen to your doctor and your family doctor most could layout procedure, law those numbers down also need to take is consistently. To get need to lower cholesterol range of healthy and feel good procedure takes high cholesterol patients often they, their level, their cholesterol occurs in the first place, back to bad habits, and abandoned all healthy choices. This mistake. Will not be only improves health of you to maintain a healthy lifestyle, spend, enjoying life with more energy and you get your loved on time.
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